Gwen Montano

• Personal Trainer

Biography

Hometown: Niceville, FL
Certifications: ACE-CPT, CPR/AED
2 Fun Facts: I am usually listening to country music as I workout, and I have a twin brother.

I am currently working on a degree in psychology. I have a major passion for fitness and helping people. I also coach kids on the weekends, and have found a love for teaching people about fitness. I really enjoy weightlifting, because it is a good way to release stress and challenge myself to be mentally tough. When you learn to win the mental battle when things get tough, you win in life.