UWF Academics in partnership with the Department of Health, Leisure and Exercise Science |
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| PEN 1121 | Beginning Swimming | 3 credits |
| PEN 1122 | Intermediate Swimming | 3 credits |
| The primary objective is to develop the student’s confidence by improving water safety skills and increase stroke endurance for greater distances. Students will be introduced to all the competitive strokes and basics of turning on the wall. Graded on satisfactory/unsatisfactory basis only. | ||
| PEN 2123 | Fitness Swimming | 3 credits |
| Designed to refine strokes so the student can swim with more ease, efficiency, power, and smoothness over greater distances. Ideal for the swimmer who may wish to enter competition or achieve a higher fitness level. | ||
| PEN 1170 | Water Aerobics I | 3 credits |
| Offers water exercise to develop physical fitness. In addition, offers instruction in a variety of water exercises and vigorous activities to develop cardiovascular and muscular endurance, flexibility and the promotion of body composition management. | ||
| PEN 2114 | Lifeguard Training | 3 credits |
| Acquaint the students with the skills and knowledge necessary for the maintenance of a safe environment in aquatic settings. Red Cross certification is available. Aquatic skills are required. | ||
UWF’s Challenge Biathlon is open to UWF students, staff and faculty as well as the local community. The event is designed for the novice biathlete and occurs during the fall semester. The Challenge consists of a 5K run and a third of a mile swim. Prizes are awarded.
*2007
UWF Challenge Biathlong Results (pdf)*
*2006
UWF Challenge Biathlon Results*
The UWF SCUBA Club partner’s with MBT (Maximum Bottom Time) Dive Shop to host one basic SCUBA certification class each Fall and Spring semester. scuba@uwf.edu.
The UWF SCUBA Club offers on-campus certification for $170, covering class cost, pool rental, and club dues. Participants must have their own mask, fins, snorkel, and booties, which can be purchased at MBT Dive Shop on Navy Blvd.
Want to learn how to kayak? Where better than in the comfort and calm, clear waters of the Aquatic Center indoor pool!
Come to this clinic for beginner through advanced kayak instruction and fun.
Appointments
Contact Outdoor Adventures or stop by the Customer Service Desk for information on scheduling a lesson. Lessons cost $5.
All are also invited during this time to try kayak rolling! Learning to roll a kayak can be difficult and scary, but is a necessary skill to progress from beginner to more advanced kayaking.
First-time kayakers would be wise to attend, because overcoming the fear of the water early will speed future learning. Instructors guide you through a gradual learning progression.
Springboard Diving
with Port City Diving
Wednesdays 3:30-5PM
Contact Barb Parker 251-454-9872 for more information
Home of Greater Pensacola Aquatic Club (GPAC)
Practice site for National Team, Junior Team, and Senior II
Team. For more information contact GPAC at gpacswimcoach@gmail.com.
Milton and Pace High School Training Pool
The UWF Aquatic Center is the training pool for the Milton and
Pace High School swim teams August through October.
