Self Help Topics

In order to answer some of your questions about issues that students may be concerned about, our staff have written and developed web-based reading material for you regarding many topics.  The purpose of this information is not to replace the counseling process. In order to learn more about the topics listed below, please click on the topic that is of interest to you.

Alcohol Abuse

Anxiety

Depression

Eating disorders

Gay, Lesbian, Bisexual, and Transgender

Risk reductions for Sexual Assault

Romantic Relationships

Sexually Transmitted Infection

Sleep

Stress Management

Study Skills

Suicide

Surviving a Suicide

Survival 101 For Non Traditional Students

Time Management

Tips for Faculty/Staff: How to Help a Student in Crisis

Various On-line Self-Help Resources